Inspiration: To experience each moment without any future projections.
What does it mean to live in the moment? We see this in many new age books and spiritual teachings. For me, it means to be a witness to my feelings and surrender any expectations of the future. This is a constant,ongoing practice. It sounds simple enough, so why are we not all doing it? It is easier to cling to our fears, disappointments, and unfulfilled desires than to embrace the Now. A wonderful book written some years ago is "The Power of NOW" by Eckhart Tolle. Also ,last year" A New Earth" which he also wrote, found its way to the mainstream Oprah audience.
Each moment of each day is an opportunity to embrace the joy of being alive!! Feelings are a natural extention. Breathe your way through knowing that each moment creates the next, which will ultimately bring us to our true calling.
Have a very "peaceful" day.