Inspiration: To continue to listen to "SPIRITS" musings and messages :-)
For almost six months now, I have been finding colored coin-like metal with a scripted M on top. At first I thought my karmic soul friend was communicating with me on the astral plane (well maybe that too) but then I soon realized they were from the Metropolitan Museum of Art.
Granted, for some years now I have asked to invite more culture, art, creativity into my life. Two of my clients are art dealers and another heads up movie acquisitions at Sony. So between both, I feel a bit like a beginner. So finally, last Tuesday (not the best day to go btw), I make my way across the park to 82nd and 5th Avenue. I was so proud of myself for going there after living in NYC for 20 years.
So I make my way inside, a long line to check coats. Afterwards, I proceed to go in with a map that was useless to me; since I am not so great with directions...I start off visiting the COE Collection of American Indian Art. I am soooo drawn to Native American culture and feel in another life I was an Indian (or many).;-)
Anyway, I instantly fell in "love" with the artifacts and clothing. Where can I go and get me some???
Then, I made my way to see Picasso and Matisse (since I heard of them) and really enjoyed what I saw. After, I made it to see whatever else was there. I think I may have been there an hours time. That was all I could do since I was alone and was new to this whole thing. As I was going to pick up my coat, I asked two lovely, elderly women how long it should take to view the exhibits. Their response was; "DAYS"!!! Oh, well. You gotta start somewhere right? I think next time I will go with a friend.:-)
With this experience, I will continue to explore, open up, and see what this fabulous city has to offer !!! What have you been yearning to explore? Think about it and have a wonderful day...
With Love, Denise
Wednesday, March 14, 2012
Monday, March 5, 2012
The Mysterious Cross
Inspiration: To continue to believe in "divine" magic. :-)
Magic, unexpected, instantaneous happenings (synchronicities) whatever you like to call it. This one was the "right in your face" kind, in the form of a large wooden cross. Let me explain.
Over a week ago, I had a really "cool" experience at a local wireless store. I met a pretty prominent music, singer-songwriter-producer. Let's just say he is really close with Steven Tyler.:-) Anyway, me and this music guy talked for a long while about life, music, L.A vs NYC ( since he is bicoastal) and life in general. It was one of those really AWESOME moments !!!
One of my ongoing prayers has been to meet and connect with more creative people. I was wondering when, or if I may hear from him again (we exchanged info). So here I am, after doing some devotion yesterday afternoon in an empty church ( I am born Jewish but like to light candles) not more than two minutes after walking down the street, I see this ENORMOUS wooden cross a girl was holding. Directly behind her was him, the music guy (she was with him) !!! He seemed rushed but we managed to have a quick exchange. Really cool huh?
I share this with you now for inspiration; our thoughts and intentions do manifest into physical form. This was "instantaneous" and I was like blown away!...Not because of the encounter, perse, but because of the ooh - aah of God, Spirit or whatever you like to call the invisible realm. Think about it ...Believe in the power of something bigger than you can ever imagine !
Have a good nite.
With Love, Denise
Magic, unexpected, instantaneous happenings (synchronicities) whatever you like to call it. This one was the "right in your face" kind, in the form of a large wooden cross. Let me explain.
Over a week ago, I had a really "cool" experience at a local wireless store. I met a pretty prominent music, singer-songwriter-producer. Let's just say he is really close with Steven Tyler.:-) Anyway, me and this music guy talked for a long while about life, music, L.A vs NYC ( since he is bicoastal) and life in general. It was one of those really AWESOME moments !!!
One of my ongoing prayers has been to meet and connect with more creative people. I was wondering when, or if I may hear from him again (we exchanged info). So here I am, after doing some devotion yesterday afternoon in an empty church ( I am born Jewish but like to light candles) not more than two minutes after walking down the street, I see this ENORMOUS wooden cross a girl was holding. Directly behind her was him, the music guy (she was with him) !!! He seemed rushed but we managed to have a quick exchange. Really cool huh?
I share this with you now for inspiration; our thoughts and intentions do manifest into physical form. This was "instantaneous" and I was like blown away!...Not because of the encounter, perse, but because of the ooh - aah of God, Spirit or whatever you like to call the invisible realm. Think about it ...Believe in the power of something bigger than you can ever imagine !
Have a good nite.
With Love, Denise
Thursday, March 1, 2012
On Change
Inspiration: To continue to allow the "wind of change" to move me and not scare me. :-)
It has been some time since my last posting. Actually, this is my first one since this new year began. So much has happened around me. Mostly, the interior world I know is expanding and shifting in amazing and sometimes scary ways. I am hearing things on a deeper level. Seeing how the divine weaves her magic in the ordinary and the mundane.
At the end of last year, I took a much needed break to explore. I ventured out to sunny L.A. This experience was a roller coaster in many ways...In hindsight, it has been a great blessing. I now see clearly who I am, who I am becoming and where my path lies. At the core, I am a spiritual teacher/healer. To those that know me intimately, they know this about me (well most anyway). In my working life I am known more for my yogic approach to living and movement. This also encompasses my work in the fitness arena.
Slowly, without fear, I am embracing the new Denise that has waited a lifetime to be "seen" to be heard. As I approach my 46th birthday next month, I look forward to this next phase;opening myself up more fully on every level. I share this with you now, because there is never a better moment to start than the present.
Who do you wish to be, do, if you didn't feel limited by the confines of linear thinking? If you gave yourself permission to shine... To shine your light and experience the fullness of who you are. What would that feel like? As we continue to let go of the old and create space for the NEW, magic and miracles abound. Marinate in the feeling of what is possible. You were meant to shine that beautiful, inner light of yours...
Have a "wonderful" evening.
With Love, Denise
It has been some time since my last posting. Actually, this is my first one since this new year began. So much has happened around me. Mostly, the interior world I know is expanding and shifting in amazing and sometimes scary ways. I am hearing things on a deeper level. Seeing how the divine weaves her magic in the ordinary and the mundane.
At the end of last year, I took a much needed break to explore. I ventured out to sunny L.A. This experience was a roller coaster in many ways...In hindsight, it has been a great blessing. I now see clearly who I am, who I am becoming and where my path lies. At the core, I am a spiritual teacher/healer. To those that know me intimately, they know this about me (well most anyway). In my working life I am known more for my yogic approach to living and movement. This also encompasses my work in the fitness arena.
Slowly, without fear, I am embracing the new Denise that has waited a lifetime to be "seen" to be heard. As I approach my 46th birthday next month, I look forward to this next phase;opening myself up more fully on every level. I share this with you now, because there is never a better moment to start than the present.
Who do you wish to be, do, if you didn't feel limited by the confines of linear thinking? If you gave yourself permission to shine... To shine your light and experience the fullness of who you are. What would that feel like? As we continue to let go of the old and create space for the NEW, magic and miracles abound. Marinate in the feeling of what is possible. You were meant to shine that beautiful, inner light of yours...
Have a "wonderful" evening.
With Love, Denise
Wednesday, November 16, 2011
Having Faith
Inspiration: To continue to believe no matter what...
In two weeks time, I will be taking five weeks straight off from my life in NYC. This is both scary and exciting. I am venturing to sunny L.A. to explore possibility. Some believe I will move there soon. Others say it is about me taking the risk and growing. Either way, any time you change the "energy" or trajectory, things shift in the physical.
The details are still unfolding. I still need a car and a place to stay for about five days. At moments, I feel filled with elation, while other times I am scared sh--tless. Regardless, I am going. In spirit, I am already there. I am filled with joy knowing there are so many like-minded, spirited individuals, amongst the entertainment world ( not to say that they too are, at least some anyway). Yoga studios are abundant and there are teachers I have dreamed on meeting and "flowing" with.
There are also people there I know. Some better than others. Friends,ex-husband, old "friends" and maybe a new one.:) You gotta put it out there, right? Anyway, I remain open to all possibility both personally and professionally. My ongoing prayer has been the following:
"My intention is to surrender any expectations on outcome related to my time in California. I say YES and am open to it all !!!
Life is a unfolding journey. A journey about learning and growing in beautiful ways. Open your heart and say YES ! Believe in MAGIC !!! Let's all take a chance in some small way.
Have a wonderful evening.
With Love, Denise
In two weeks time, I will be taking five weeks straight off from my life in NYC. This is both scary and exciting. I am venturing to sunny L.A. to explore possibility. Some believe I will move there soon. Others say it is about me taking the risk and growing. Either way, any time you change the "energy" or trajectory, things shift in the physical.
The details are still unfolding. I still need a car and a place to stay for about five days. At moments, I feel filled with elation, while other times I am scared sh--tless. Regardless, I am going. In spirit, I am already there. I am filled with joy knowing there are so many like-minded, spirited individuals, amongst the entertainment world ( not to say that they too are, at least some anyway). Yoga studios are abundant and there are teachers I have dreamed on meeting and "flowing" with.
There are also people there I know. Some better than others. Friends,ex-husband, old "friends" and maybe a new one.:) You gotta put it out there, right? Anyway, I remain open to all possibility both personally and professionally. My ongoing prayer has been the following:
"My intention is to surrender any expectations on outcome related to my time in California. I say YES and am open to it all !!!
Life is a unfolding journey. A journey about learning and growing in beautiful ways. Open your heart and say YES ! Believe in MAGIC !!! Let's all take a chance in some small way.
Have a wonderful evening.
With Love, Denise
Monday, November 14, 2011
Being Grateful For What Is
Inspiration: To continue to be grateful for my health, my life and this moment...
I have been thinking a lot about the trajectory of my life, my path and what is next for me. At times, I feel stagnant, sad that my physical world is not where it should be at 45 years of age. Then again, my interior world, my connection to spirit and all that is, is so abundant.
Yesterday was a challenging day. I was tired, filled with a bit of despair. My favorite yoga class was a 6pm and I just didn't know how I was going to go. Something inside of me said "You have to go. It will bring you clarity." So after indulging in an overload of peanut butter and some snapple iced tea ( this is decadent for me), I got dressed and headed over to Pure Yoga for my favorite teacher Ariel Karass.
To my surprise, class began in an unexpected way. Ariel had graciously spoke of a young membership advisor who worked at Pure who had passed away this week. I did not know her, but tears instantly began to fall down my face. Ariel's words were so beautiful...He asked us all to send her love and light and to know she is finding her way in between worlds. Whatever selfishness I was feeling prior to this moment, instantly disappeared.
Each moment is a gift. Our days and our life are priceless. It is human to worry about the future and what is going to happen as we are conditioned to be conscious of time. Truth is, we are not really in charge. There is a force greater than we can ever imagine running the show.
Let us all be grateful, for what we have....right now. Even if there is heartache and despair, embrace this with gratitude. That you have an opportunity to be here and feel fully your experience. Anything can change in an instant. When we are positive we attract positive experiences. It all starts with a "feeling" an emotion. Choose wisely, be grateful and be love.
Have a very "peaceful" day.
With gratitude, Denise
I have been thinking a lot about the trajectory of my life, my path and what is next for me. At times, I feel stagnant, sad that my physical world is not where it should be at 45 years of age. Then again, my interior world, my connection to spirit and all that is, is so abundant.
Yesterday was a challenging day. I was tired, filled with a bit of despair. My favorite yoga class was a 6pm and I just didn't know how I was going to go. Something inside of me said "You have to go. It will bring you clarity." So after indulging in an overload of peanut butter and some snapple iced tea ( this is decadent for me), I got dressed and headed over to Pure Yoga for my favorite teacher Ariel Karass.
To my surprise, class began in an unexpected way. Ariel had graciously spoke of a young membership advisor who worked at Pure who had passed away this week. I did not know her, but tears instantly began to fall down my face. Ariel's words were so beautiful...He asked us all to send her love and light and to know she is finding her way in between worlds. Whatever selfishness I was feeling prior to this moment, instantly disappeared.
Each moment is a gift. Our days and our life are priceless. It is human to worry about the future and what is going to happen as we are conditioned to be conscious of time. Truth is, we are not really in charge. There is a force greater than we can ever imagine running the show.
Let us all be grateful, for what we have....right now. Even if there is heartache and despair, embrace this with gratitude. That you have an opportunity to be here and feel fully your experience. Anything can change in an instant. When we are positive we attract positive experiences. It all starts with a "feeling" an emotion. Choose wisely, be grateful and be love.
Have a very "peaceful" day.
With gratitude, Denise
Friday, November 11, 2011
11:11:11
Inspiration: To continue to believe all things are possible.
Greetings. It has been some time since I last scribed here. Partially because of laziness and partly because my ego thinks that no one reads this. Interestingly enough, subbing a yoga class this past week, a student asked me why I haven't written in my blog in a while and that she enjoyed it. So here I am writing again.
Today is 11-11-11. A numeric configuration of divine proportions. It has been said that if you see 1:11 or 11:11 repeatedly, it is a "sign" that you connected to a greater vibration and your thoughts are manifesting into physical form. Well today 11-11-11 is BIG, huge!!! There are events all around the world; meditations, gatherings.
On this sacred, numeric day, I send out positive vibrations, love, healing and dreams, to each and every one of you. May we continue to live our highest truth and be open to receiving "guidance" from above. (in whatever form may speak to you, or not)...
Every moment offers us an opportunity.To choose to expand who we are in the world...On this blessed day, I invite you to make a wish; set an intention and send it out into the ethers. At the perfect moment, may your wish come to fruition.
Have a "wonderful" evening.
With Love, Denise
Greetings. It has been some time since I last scribed here. Partially because of laziness and partly because my ego thinks that no one reads this. Interestingly enough, subbing a yoga class this past week, a student asked me why I haven't written in my blog in a while and that she enjoyed it. So here I am writing again.
Today is 11-11-11. A numeric configuration of divine proportions. It has been said that if you see 1:11 or 11:11 repeatedly, it is a "sign" that you connected to a greater vibration and your thoughts are manifesting into physical form. Well today 11-11-11 is BIG, huge!!! There are events all around the world; meditations, gatherings.
On this sacred, numeric day, I send out positive vibrations, love, healing and dreams, to each and every one of you. May we continue to live our highest truth and be open to receiving "guidance" from above. (in whatever form may speak to you, or not)...
Every moment offers us an opportunity.To choose to expand who we are in the world...On this blessed day, I invite you to make a wish; set an intention and send it out into the ethers. At the perfect moment, may your wish come to fruition.
Have a "wonderful" evening.
With Love, Denise
Wednesday, September 7, 2011
Finding Joy
Inspiration: To see the gifts inherent "everywhere"...
Living in NYC can be challenging at times. Especially if you like to spend time in nature. So for the past couple of days it has been raining. Probably not the best time to unravel a blanket and recline against a tree.
So today, on my walk to Whole Foods, I stop in at the APPLE Store at 66th and Broadway. Now I realize why so many individuals are in love with these products. I still have a humble desktop computer from Dell. Maybe it is time to step into this decade.:) Anyway, I leave the store feeling uplifted. Reason being, I realize that my world needs to expand. Not just from a new computer, but new experiences in all ways. More joy.
After making my way downstairs in Whole Foods, I notice an "eclectic", funky, older woman sampling some dessert treats. As I pass her by she asks me if I would like one to which I replied "Too much sugar". On my way back from finding my necessities, her demeanor and silver jacket catch my eye yet again. So I decide to stop and sample a "treat". Turns out there is no sugar, just honey. Her product was called "JOY" by Kaffa.
Our conversation takes us into a realm I guess intuitively I sensed. She moved out to the country, after living in Tribeca and owning restaurants in NYC. She was totally at peace. A zen-like quality exuded throughout. She asked about the mala beads I was wearing and if I was a Buddhist. This spurred a whole conversation about health, healing and yoga. I could have stayed there talking to her for hours. Instead, I was guided to politely give her my card, you never who the "angels" are. As I walk away, tears begin to swell in my eyes. I feel a sense of gratitude with possibility.
The reason I share this is because there are many times (today especially) we can become frustrated and feel stagnant in some way. For me personally it is because I don't know what the next step is. Period. After this encounter, I am now filled with faith that we are always guided and looked after in some way. If I could only bottle that feeling....
Have a very "peaceful" day.
With Love, D
Living in NYC can be challenging at times. Especially if you like to spend time in nature. So for the past couple of days it has been raining. Probably not the best time to unravel a blanket and recline against a tree.
So today, on my walk to Whole Foods, I stop in at the APPLE Store at 66th and Broadway. Now I realize why so many individuals are in love with these products. I still have a humble desktop computer from Dell. Maybe it is time to step into this decade.:) Anyway, I leave the store feeling uplifted. Reason being, I realize that my world needs to expand. Not just from a new computer, but new experiences in all ways. More joy.
After making my way downstairs in Whole Foods, I notice an "eclectic", funky, older woman sampling some dessert treats. As I pass her by she asks me if I would like one to which I replied "Too much sugar". On my way back from finding my necessities, her demeanor and silver jacket catch my eye yet again. So I decide to stop and sample a "treat". Turns out there is no sugar, just honey. Her product was called "JOY" by Kaffa.
Our conversation takes us into a realm I guess intuitively I sensed. She moved out to the country, after living in Tribeca and owning restaurants in NYC. She was totally at peace. A zen-like quality exuded throughout. She asked about the mala beads I was wearing and if I was a Buddhist. This spurred a whole conversation about health, healing and yoga. I could have stayed there talking to her for hours. Instead, I was guided to politely give her my card, you never who the "angels" are. As I walk away, tears begin to swell in my eyes. I feel a sense of gratitude with possibility.
The reason I share this is because there are many times (today especially) we can become frustrated and feel stagnant in some way. For me personally it is because I don't know what the next step is. Period. After this encounter, I am now filled with faith that we are always guided and looked after in some way. If I could only bottle that feeling....
Have a very "peaceful" day.
With Love, D
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