Wednesday, November 16, 2011

Having Faith

Inspiration: To continue to believe no matter what...

In two weeks time, I will be taking five weeks straight off from my life in NYC. This is both scary and exciting. I am venturing to sunny L.A. to explore possibility. Some believe I will move there soon. Others say it is about me taking the risk and growing. Either way, any time you change the "energy" or trajectory, things shift in the physical.

The details are still unfolding. I still need a car and a place to stay for about five days. At moments, I feel filled with elation, while other times I am scared sh--tless. Regardless, I am going. In spirit, I am already there. I am filled with joy knowing there are so many like-minded, spirited individuals, amongst the entertainment world ( not to say that they too are, at least some anyway). Yoga studios are abundant and there are teachers I have dreamed on meeting and "flowing" with.

There are also people there I know. Some better than others. Friends,ex-husband, old "friends" and maybe a new one.:) You gotta put it out there, right? Anyway, I remain open to all possibility both personally and professionally. My ongoing prayer has been the following:

"My intention is to surrender any expectations on outcome related to my time in California. I say YES and am open to it all !!!

Life is a unfolding journey. A journey about learning and growing in beautiful ways. Open your heart and say YES ! Believe in MAGIC !!! Let's all take a chance in some small way.

Have a wonderful evening.

With Love, Denise

Monday, November 14, 2011

Being Grateful For What Is

Inspiration: To continue to be grateful for my health, my life and this moment...

I have been thinking a lot about the trajectory of my life, my path and what is next for me. At times, I feel stagnant, sad that my physical world is not where it should be at 45 years of age. Then again, my interior world, my connection to spirit and all that is, is so abundant.

Yesterday was a challenging day. I was tired, filled with a bit of despair. My favorite yoga class was a 6pm and I just didn't know how I was going to go. Something inside of me said "You have to go. It will bring you clarity." So after indulging in an overload of peanut butter and some snapple iced tea ( this is decadent for me), I got dressed and headed over to Pure Yoga for my favorite teacher Ariel Karass.

To my surprise, class began in an unexpected way. Ariel had graciously spoke of a young membership advisor who worked at Pure who had passed away this week. I did not know her, but tears instantly began to fall down my face. Ariel's words were so beautiful...He asked us all to send her love and light and to know she is finding her way in between worlds. Whatever selfishness I was feeling prior to this moment, instantly disappeared.

Each moment is a gift. Our days and our life are priceless. It is human to worry about the future and what is going to happen as we are conditioned to be conscious of time. Truth is, we are not really in charge. There is a force greater than we can ever imagine running the show.

Let us all be grateful, for what we have....right now. Even if there is heartache and despair, embrace this with gratitude. That you have an opportunity to be here and feel fully your experience. Anything can change in an instant.  When we are positive we attract positive experiences. It all starts with a "feeling" an emotion. Choose wisely, be grateful and be love.

Have a very "peaceful" day.

With gratitude, Denise

Friday, November 11, 2011


Inspiration: To continue to believe all things are possible.

Greetings. It has been some time since I last scribed here. Partially because of laziness and partly because my ego thinks that no one reads this. Interestingly enough, subbing a yoga class this past week, a student asked me why I haven't written in my blog in a while and that she enjoyed it. So here I am writing again.

Today is 11-11-11. A numeric configuration of divine proportions. It has been said that if you see 1:11 or 11:11 repeatedly, it is a "sign" that you connected to a greater vibration and your thoughts are manifesting into physical form. Well today 11-11-11 is BIG, huge!!! There are events all around the world; meditations, gatherings.

On this sacred, numeric day, I send out positive vibrations, love, healing and dreams, to each and every one of you. May we continue to live our highest truth and be open to receiving "guidance" from above. (in whatever form may speak to you, or not)...

Every moment offers us an opportunity.To choose to expand who we are in the world...On this blessed day, I invite you to make a wish; set an intention and send it out into the ethers. At the perfect moment, may your wish come to fruition.

Have a "wonderful" evening.

With Love, Denise