Inspiration: To allow the present moment to move and expand in all directions.
It is said that time is an illusion. That all things are happening now. When you are in a state of present moment awareness, you can feel this. Time does not exist. Without going into too much story, there are various dimensional planes of reality. As us humans know time, we are in the third dimension. We use the clock!
The other morning I was working with a client in a large gym. The music had shifted from one of annoyance to one of excitement. Classic rock was playing. One song in particular took me back to 1983, when I was at Nassau Coliseum to see Journey. At that time, this was my favorite band. Steve Perry"s voice was impeccable and he could reach such high notes that were beyond comprehension.It was as if I was 17 again (Not the movie).
Anyways, for a moment, I felt as if the present was merging with what happened years ago. It brought a smile to my face....To some, this may sound a bit new-agey. It is only through real experience, that we can taste the sweetness of possibility. Then it really did occur to mean that everything really exists now. We have the ability to connect with an experience as if it were yesterday. Have you ever transported yourself in that way? It is kinda spooky and cool at the same time. A feeling that there is more to our day to day life than we know.
So as you enter your days, stay open to the opportunities and surprises that can happen in the here and now. Breathe deeply. Say thank you, so that more of these wonderful experiences can occur at any time.
Have a "wonderful" day.