Monday, September 21, 2009

It's Monday !!!

Inspiration: To embrace the beginning of this new week with open arms.

It's Monday. For many of you that means stepping into a scheduled work week routine. Instead of looking at this as drudgery, view it as an opportunity. It is the start of bringing into consciousness all that you would like to see show up for you.

Whether it be your vocation, health or relationships, look to the present to create the future you desire. Start with small steps. Set an intention at the beginning of the day. When difficult thoughts or moments arise, go back to your intention. Take a few long deep breaths, followed by a sigh of release. This will help to clear the muddy thoughts in your head. Remember, in each moment we are given a choice.

One of the very first alternative books I stumbled upon, says in each moment, there are only two thoughts; love or fear. It seems obvious to choose the first but many of us, through our programming, choose the latter. It is not easy, but through deliberate and consistent choice, we will transform into what we desire.

So, here it is MONDAY. Do something nice for yourself. Talk a long walk in the park, have an ice cream cone, dare to dream, BIG !!!

Have a very "peaceful" day.

Warmly, Denise

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