Monday, April 8, 2013

Being with WHAT IS

Inspiration: To remember to breathe into the fullness of the moment.

Life. It has it's ups and downs. It's peaks and valleys. Usually the way we determine this is by what is going on in our external environment. In our physical lives. Questions may arise as, "I am not where I am supposed to be?" or " When is he/she going to finally arrive?"

What I have learned and continue to learn on a daily basis is what is required of us is our presence. Our truth, living with an open heart and embracing it all. To many, this may appear too simplistic but this is what it takes. To be at peace and accepting of all that is. Right now, in this perfect moment.

Yes, of course there are more pleasurable ones than others, but what I would like to really emphasize it is always in the way we FEEL that creates the trajectory and tone of our lives....So if you are having a bad day on earth school, embrace it. Feel it and do whatever you can to move through the uncomfortable feelings without pushing them away. Herein lies the gift. If you can feel the fullness of your suffering, you could feel the fullness of your joy.

Just like there is hot and cold, and black and white. There are ups and downs. Don't resist. Invite it in. Breathe. PRAY. Surrender...Your life is a beautiful MASTERPIECE!
Have a blessed day!

With Love, Denise

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