Saturday, January 16, 2010

Wellness Workshop

Inspiration: To be centered, grounded and present in each moment.

Please join me for an intimate discussion into the mind, body, spirit paradigm.

The intention for the evening is to provide a sacred space to share experiences and learn to embrace change as we begin 2010. We will discuss how movement, grounding and ritual are essential tools to being present and manifesting our deepest dreams.

Location: Club H Fitness
423 West 55th Street, 2nd Floor
Time: 6:30-7:45pm

This workshop is complimentary. Open to members and non-members.
Space is limited.

Looking forward to seeing you there.....With Love, Denise

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