Thursday, November 29, 2012

November Wellness Newsletter

The year is coming to an end. We have seen the passage of Thanksgiving and are now beginning to think about the holidays. Thank you to those who have continued to support my path in all ways. Below is a link to my monthly wellness musing for your reading pleasure. Enjoy!

~When you begin to touch your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.~
Pema Chodron

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Read on for inspiration on being vulnerable...


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